Reiki Healing from Julia Mattack in Colchester, Essex

Welcome to JM Reiki, by Julia Mattack , where healing, well-being, and balance come together. Based in Colchester, Essex, Julia is a passionate and qualified Reiki practitioner, trained by a Reiki Master to help you restore harmony in mind, body, and spirit. Whether you’re seeking relaxation, energy healing, or a deeper sense of well-being, Julia’s expertise in Reiki can support your journey to inner peace.

What is Reiki?

Reiki is a powerful energy healing technique that originated in Japan in the early 1900s, founded by renowned healer Mikao Usui. Originally practiced in Japan and largely unknown in the West for many years, Reiki has since become a widely recognized method for promoting relaxation, well-being, and inner balance.

This gentle, non-intrusive therapy works by channeling universal life energy through the hands of the practitioner to the client. Reiki promotes deep relaxation, helping to restore harmony on emotional, mental, and physical levels. The deeper the relaxation achieved during a session, the more effectively the body can activate its natural healing response.

Suitable for all ages—from infants to the elderly—Reiki is a holistic treatment that supports overall well-being and can help with a wide range of concerns.

How Can Reiki Help?

Reiki is known to promote healing and bring about positive changes, both in the short and long term. Some of the common issues Reiki may help with include:

✔️ Stress & Anxiety
✔️ Headaches & Migraines
✔️ Fatigue & Low Energy
✔️ Poor Circulation
✔️ Immune System Support
✔️ Sleep Disorders & Insomnia
✔️ Emotional Trauma
✔️ Post-Surgery Recovery
✔️ Depression & Mental Well-Being
✔️ Chronic Conditions (e.g., M.E., vertigo)
✔️ Support During Cancer Treatments

What to Expect During a Reiki Session

A Reiki session is a simple yet deeply relaxing experience. Clients remain fully clothed and lie comfortably on a treatment couch while soft relaxation music plays in the background. Before beginning, Julia will assess the body’s core energy points—known as chakras—to check for any blockages. Crystals may be placed around the body to enhance energy flow.

The treatment involves a series of gentle hand placements either on or just above the body, helping to restore balance, harmony, and inner peace. A session typically lasts around one hour, leaving clients feeling refreshed and restored.

What Might You Feel During Reiki?

Each person’s experience is unique, but many clients report:
🔹 Deep relaxation and calmness
🔹 A warm or cool sensation from the practitioner’s hands
🔹 Tingling, vibrations, or a floating/sinking feeling
🔹 A profound sense of peace and well-being

Regardless of the sensations felt, Reiki always provides exactly what your body and mind need at that moment.

How Will You Feel After a Session?

Most clients leave a Reiki session feeling deeply relaxed, re-energized, or emotionally lighter. Some may feel the need to rest or sleep afterward, while others feel uplifted and more balanced. Occasionally, as energy shifts within the body, mild headaches or flu-like symptoms may arise—this is a natural part of the healing process as the body releases unbalanced energies.

Reiki is a gentle yet transformative therapy, offering long-term benefits for mind, body, and spirit.